June 21, 2019

Hello dear,

How is summer going for you?  We are finishing our year here in Provo Utah.  If you didn’t know, we are doing a “sabbatical” year here in Utah and we have had so much fun.  I haven’t lived in Utah since college and we have had such a fun time here. We still...

May 3, 2019

Mindfulness can be defined as the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.  But how do we get from a tired, worn out mom who just wants people to listen and...

April 18, 2019

Today I picked up a book at our local bookstore, Pioneer Book, and normally something with this cover wouldn’t appeal to me, but when I read the title I was intrigued.  It is titled The Cellulite Myth; It’s not Fat its Fascia, by Ashley Black and Joanna Hunt. Now, I ha...

March 23, 2019

When my family gets sick, I bust out all the alternative/ integrative/ holistic remedies I know.  The past two weeks we have been cycling through an illness. It was an upper respiratory, mainly in the face (nose, sinuses, and secondarily throat and lungs).  I think we...

February 12, 2019

This past week the most amazing things happened.  First, after being prompted to visit a friend we were gifted two tickets to a BYU Aspen Grove Marriage Retreat.  This was two days and one night stay at Aspen Grove (near Sundance Resort), fully catered, and two days of...

November 1, 2017

The work I do is complementary to medical doctors and therapists. Whereas medical doctors work to relieve symptoms and injury in the physical body, I work with the energetic body, helping the body heal faster, the spirit heal faster, and helping avoid catastrophic heal...

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©2023 BY SUZANNA HALTERN. I DO NOT DIAGNOSE, TREAT OR CURE ANY MEDICAL CONDITIONS. I SIMPLY FACILITATE THE RELEASE OF NEGATIVE ENERGIES IN YOUR BODY AND LET YOUR BODY HEAL ITSELF.

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